2018 BIKINI IRON 6 MONTH GLUTE GROW CHALLENGE 🍑

May 14, 2018

The LOW DOWN on artificial sweeteners ! Which is ok? Which is not in terms of weight loss?

June 20, 2017

THE MORE MUSCLE YA HAVE ... THE MORE FAT YA LOSE!

April 27, 2017

CHICKEN 3 WAYS!

April 23, 2017

New VALENTINES DAY 🌹❤ color of the army crop just in!

February 14, 2017

GET CONTROL OF THESE AND SUCCESS IS ON THE WAY!

January 28, 2017

How Different Foods Affect Blood Sugar Levels – Compared to Teaspoons of Sugar- LOW CARB DIETING

January 12, 2017

DO THIS FOR 14 DAYS AND LOSE 5 lbs!!!!!

December 28, 2016

WINNER WINNER!

December 18, 2016

Top 6 announced for my #Sept60DayChallenge !

December 12, 2016

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GET CONTROL OF THESE AND SUCCESS IS ON THE WAY!

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I haven’t held one of these for a couple years because they’re veeeeery time consuming , but my ladies had such insane progress with my last one so I...

2018 BIKINI IRON 6 MONTH GLUTE GROW CHALLENGE 🍑

May 14, 2018

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glute blast circuit

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