2018 BIKINI IRON 6 MONTH GLUTE GROW CHALLENGE 🍑
May 14, 2018
The LOW DOWN on artificial sweeteners ! Which is ok? Which is not in terms of weight loss?
June 20, 2017
THE MORE MUSCLE YA HAVE ... THE MORE FAT YA LOSE!
April 27, 2017
CHICKEN 3 WAYS!
April 23, 2017
New VALENTINES DAY 🌹❤ color of the army crop just in!
February 14, 2017
GET CONTROL OF THESE AND SUCCESS IS ON THE WAY!
January 28, 2017
How Different Foods Affect Blood Sugar Levels – Compared to Teaspoons of Sugar- LOW CARB DIETING
January 12, 2017
DO THIS FOR 14 DAYS AND LOSE 5 lbs!!!!!
December 28, 2016
December 18, 2016
Top 6 announced for my #Sept60DayChallenge !
December 12, 2016
glute blast circuit
August 25, 2016
I haven’t held one of these for a couple years because they’re veeeeery time consuming , but my ladies had such insane progress with my last one so I...
Congrats to Adrianne Daem for winning my September 60 Day Challenge !
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